nptkd IVP Training Camp

Last friday-sunday is our training camp...
my left leg has some small injury but im so lazy to go see the sin-seh..
till friday afternoon, my fren-zhiqi only acc me ya..end up like this...
then...cant go for friday night camp..=.=
wasted sia...never join them that day..they do stretching..one of the exercise i like! >.<

haiz..dun waste time..go collect our nptkd club-T..
waited for soooo long...at first say 6.30pm can collect, then 7.30pm..
in the end..9.30pm only got it..=.=
but never blame them la...they rush for me leh...
tuesday i giv de design, friday i got the shirt liao..
anyway..here are the design!! designed by Qing Ming, modified abit by ME!!!!
nptkd peeps!! our club t-shirt is out now!!! and it costs only $15!!!!!!!!!!!!!!

nice rite....!!?!
ok..but is super dangerous de la when bringing 84 shirts cross over the customs..
dunno is illegal or not..so scare later the officer catch me then put me into jail..lol..

reach np at around 10.30pm..go eat eat with nptkd ppl at btm..
everybody eat tgt le...so happy that they all are so bonded...^^
after that go to our "loft"....wth la...the design of our slping place..is super nice la!!!
students nid slp at so gd place meh? of cos nid la! who say dun nid..lol
...np is the best la...always noe our needs..
think shld organise more camps..then can every month come here slp once..lol..

ok..next...sat morning..
i cut short say..cos no photo to show u all..
8.30am in e morning we hav campus run, then Melvin sir training, then derrick sir training.
waa...i so long time never run campus liao...so shiok...n this ll be my last np campus run T.T
not very tired leh...gd...but wat come up next..die..
melvin sir came....in our training plan, for his session is train stamina + strength...
ok...very gd that i never choose the wrong sir to giv this...
and bcos of his training...my legs have been ache for 5 days...#&#%$!&!(*=.=
not very shiong training..still can breath...but our legs are weak..
melvin sir if you dare then u come train us again!!! lol...

ok...next derrick sir training...probably.. i giv the wrong info...
at first wan him train us speed, then can let us do alot drill, do many many kicks, let us cui..
but...he like giving us lecture lesson leh..=.= talk for one hour....@.@
i think all our eyes open big big.. but our brains all stop functioning liao..lol..
erm ...gd also la..think we also no energy to join a very shiong training.. ha...
learn some technique too during his training..

k...next...at night...we got lao yu sheng session!!!!!!!!!
woohoo....n.....this year... i hav lao 4 times of yu sheng...=.= so many...
so happy la..this time can be wif nptkd peeps..derrick sir idea lo....
then we celebrate richard birthday too! happy birthday ya!!
then we go watch video lo...
then at night eat supper wif bee,sinyan,joseph,derrick,qm,lydia,zaw,raymond..
then after that learn some mahjong...then slp lo...

sunday morning..woke up at 7am.. n is 做梦吓醒...
cos actually shld meet joseph 7am (i jio him go campus run again =x lol)...
then shld wake up 6.30am..
inside the dream, i wake up at 12.30pm..then im so panic..
cos i missed to meet joseph, missed the sparring training..n the most important thing..
oledy noon time n nobody wake me up!!!! lol... then..i woke up le..ha..
ok...went to his room..n he is still slping =.= lol.. no la..wake up liao..
but...wash up abit..then no time to run liao...
wasted again la!! actualy wan take pic of NP morning scenery lo...no chance liao..haiz >.< ok...start full contact sparring session.. so weird!! so many one suddenly bcome so li hai...
nan dao they got 秘密训练???
really...like wat derrick sir say..can see some gold medalist liao..
n our pattern team...also improve tremendously..gd..everybody keep it up ya...
ok...for myself...left leg still not dare to kick leh..end up...like master the backtrust skill liao?? but...sir say i control too much...then bcome bad habit...ok...will change it..

around 2pm...break camp!!!!!! woohooo.... everybody is freaking tired???
anyway...so happy la...enjoy the camp very much...
can see many improvement on them....wish they hav the same goal with me...after that...go joc ah ma house!!!
im so clever...i got brought 两粒柑!! hehe...n i got ang pow from joc's mummy...
at night..go for a new year gathering..
i think my eyes are close while eating the food...lol..
once reach home...KO....